GANODERMA LUCIDUM: A DEEP DIVE INTO BLACK GARLIC'S POWERHOUSE MUSHROOM

Ganoderma lucidum, often dubbed Reishi, is a medicinal mushroom. This enigmatic species, with its striking black cap and slightly pitted texture, has been revered in traditional Chinese medicine for centuries. Grown primarily in East Asia, Reishi's potent properties have captured the attention of modern science, revealing a wealth of potential heal